“The meek will he guide in judgment: And the meek will he teach his way. All the paths of the LORD are mercy and truth Unto such as keep his covenant and his testimonies. For thy name's sake, O LORD, Pardon mine iniquity; for it is great. What man is he that feareth the LORD? Him shall he teach in the way that he shall choose.”
Psalm 25:9-12 KJV,https://bible.com/bible/1/psa.25.9-12.KJV
Staying in Spiritual Shape
When Paul wrote 1 Timothy 4:8, he acknowledged something we all probably know at heart—physical health matters.
In Paul's time, athletic training was a sign of discipline and strength. Today, we also recognize how sleep, nutrition, and exercise impact our well-being. Taking care of our bodies is important because they are a gift from God.
But Paul reminds us that while physical training has value, it’s not enough on its own. We need something more—something deeper that sustains us beyond the ups and downs of life. That something is godliness.
Godliness isn’t just about avoiding bad habits. It’s about shaping our lives around God’s presence and purpose. Just as physical training strengthens our bodies, spiritual training—through prayer, Scripture, and obedience—strengthens our souls.
When we seek Him first, we discover that godliness doesn’t just prepare us for eternity, it also transforms how we live right now. A healthy life—mentally, ...