“I said, I will take heed to my ways, That I sin not with my tongue: I will keep my mouth with a bridle, While the wicked is before me. I was dumb with silence, I held my peace, even from good; And my sorrow was stirred.”
Psalm 39:1-2 KJV,https://bible.com/bible/1/psa.39.1-2.KJV