What’s inside of you?
Have you ever made a poor decision and thought— “why did I do that?”
In the Old Testament, the heart was considered the center of inner life, and people believed it dictated thoughts, emotions, and actions. It was essentially a combination of someone’s soul and mind.
When Proverbs 4:23 tells us to “guard our hearts” what it’s essentially saying is—“pay careful attention to how you fill your inner life.”
What goes into your soul and mind determines what comes out of your mouth. And what you say influences your actions and decisions. While you might not notice the effect your choices have on you today—over time, they will impact the direction of your life.
So how do we intentionally take care of our inner lives?
Our bodies were made by God, which means the thing they need most is God. He is the One who sustains us. So some of the best things we can do for ourselves is intentionally seeking God through prayer, studying Scripture, reflecting on His blessings, and inviting the Holy Spirit to speak to us throughout our day.
The best way to guard our hearts is by giving our hearts to God. When we make Him the center of our lives and the source of our strength, what we do will flow out from Him.
So instead of fitting God into our daily routines, let’s create our daily routines around our relationship with God. Let’s create space for God to speak to us and restore us. Let’s allow God to heal the parts of our lives that are broken so that what comes out of us is good, encouraging, and leading to abundant, joy-filled life.
“Now the sons of Issachar were, Tola, and Puah, Jashub, and Shimrom, four. And the sons of Tola; Uzzi, and Rephaiah, and Jeriel, and Jahmai, and Jibsam, and Shemuel, heads of their father's house, to wit, of Tola: they were valiant men of might in their generations; whose number was in the days of David two and twenty thousand and six hundred. And the sons of Uzzi; Izrahiah: and the sons of Izrahiah; Michael, and Obadiah, and Joel, Ishiah, five: all of them chief men. And with them, by their generations, after the house of their fathers, were bands of soldiers for war, six and thirty thousand men: for they had many wives and sons. And their brethren among all the families of Issachar were valiant men of might, reckoned in all by their genealogies fourscore and seven thousand. The sons of Benjamin; Bela, and Becher, and Jediael, three. And the sons of Bela; Ezbon, and Uzzi, and Uzziel, and Jerimoth, and Iri, five; heads of the house of their fathers, mighty men of valour; and were ...
Called to Contentment
Observing Sabbath-rest allows us to step into the same rhythm God established in creating the world. Scripture tells us when God rested from His work, it was because His work was complete (Genesis 2:1). God took joy in His accomplishment.
In Hebrews 4:10, the writer draws a parallel between God's rest and ours: "For anyone who enters God’s rest also rests from their works, just as God did from his." We're invited to delight in His presence and share in God’s divine contentment.
This rest isn't about taking a break from good works. It’s about surrendering the need to control by trusting in the completeness of God’s work. Our "rest" releases us from the burden of proving ourselves good enough to earn His love and approval. These things have been secured through Jesus’ finished work on the cross. When we step into this rhythm of rest, we can find contentment that spills over into every part of our lives.
Is God calling you to stop trying to do everything on ...