“And the third angel sounded, and there fell a great star from heaven, burning as it were a lamp, and it fell upon the third part of the rivers, and upon the fountains of waters; and the name of the star is called Wormwood: and the third part of the waters became wormwood; and many men died of the waters, because they were made bitter. And the fourth angel sounded, and the third part of the sun was smitten, and the third part of the moon, and the third part of the stars; so as the third part of them was darkened, and the day shone not for a third part of it, and the night likewise.”
Revelation 8:10-12 KJV,https://bible.com/bible/1/rev.8.10-12.KJV
Staying in Spiritual Shape
When Paul wrote 1 Timothy 4:8, he acknowledged something we all probably know at heart—physical health matters.
In Paul's time, athletic training was a sign of discipline and strength. Today, we also recognize how sleep, nutrition, and exercise impact our well-being. Taking care of our bodies is important because they are a gift from God.
But Paul reminds us that while physical training has value, it’s not enough on its own. We need something more—something deeper that sustains us beyond the ups and downs of life. That something is godliness.
Godliness isn’t just about avoiding bad habits. It’s about shaping our lives around God’s presence and purpose. Just as physical training strengthens our bodies, spiritual training—through prayer, Scripture, and obedience—strengthens our souls.
When we seek Him first, we discover that godliness doesn’t just prepare us for eternity, it also transforms how we live right now. A healthy life—mentally, ...