“But he, being full of compassion, Forgave their iniquity, and destroyed them not: Yea, many a time turned he his anger away, And did not stir up all his wrath. For he remembered that they were but flesh; A wind that passeth away, and cometh not again. How oft did they provoke him in the wilderness, And grieve him in the desert! Yea, they turned back and tempted God, And limited the Holy One of Israel. They remembered not his hand, Nor the day when he delivered them from the enemy.”
Psalm 78:38-42 KJV,https://bible.com/bible/1/psa.78.38-42.KJV
Staying in Spiritual Shape
When Paul wrote 1 Timothy 4:8, he acknowledged something we all probably know at heart—physical health matters.
In Paul's time, athletic training was a sign of discipline and strength. Today, we also recognize how sleep, nutrition, and exercise impact our well-being. Taking care of our bodies is important because they are a gift from God.
But Paul reminds us that while physical training has value, it’s not enough on its own. We need something more—something deeper that sustains us beyond the ups and downs of life. That something is godliness.
Godliness isn’t just about avoiding bad habits. It’s about shaping our lives around God’s presence and purpose. Just as physical training strengthens our bodies, spiritual training—through prayer, Scripture, and obedience—strengthens our souls.
When we seek Him first, we discover that godliness doesn’t just prepare us for eternity, it also transforms how we live right now. A healthy life—mentally, ...