Peace Beyond Anxiety
Anxiety is an increasingly common experience in our world. Around the world there are rumors of war, or threats to safety and security. We experience high levels of conflict and change across cultures, and in our personal lives. We wonder about our safety, the security of our children, and what the future might look like.
And if we’re not careful, our thoughts can easily lead us into anxiety. We can be swept into the spiral of over-thinking and worry.
God tells us something different. He tells us to submit everything to Him in prayer. To submit something to God in prayer is to recognize that He is the creator and director of history, and He alone has the power to protect us and direct our lives.
If we’re careful to guard our thoughts and submit them to God, God says that He will give us His peace. The peace of God surpasses all of our understanding because it transcends our anxious and changing world.
Having God’s peace doesn’t mean that we won’t have times where we feel anxious. But even in the most anxious of times, we can rest in the assurance that God is with us, and He is more powerful than our anxiety. When we offer God our thoughts and circumstances, we allow Him to step in. We allow Him to transform the ways we think and act. We allow His peace to come and guard our hearts and minds.
The truth is, we don’t have the power to change our thoughts or circumstances—only God does. When we try to take control, we often worsen the spiral of anxiety and worry. But we don’t have to stay in that place. We can bring our concerns to God, and allow Him to give us His peace in return. Over time, we will discover that His peace has empowered us to think and act differently.
Every time you find yourself anxious, take a moment to pause and pray. Be honest with God and tell Him exactly how you’re feeling and thinking in that moment. Remember that God is always in control, and always present with you.
A Refuge to Run To
We live in unpredictable times. The things we value, the people we care about, the lives we lead—all of it feels uncertain and unstable.
King David could relate. After years of faithful service to King Saul, the king plotted to murder David. Desperate, David fled to Gath—the home of the giant David killed in battle. After being recognized by the people of Gath, David was so overwhelmed by fear that he pretended to go insane. The king of Gath was repulsed by his “insanity” and so he threw David out of the city.
By this time, David had escaped death multiple times. He was surrounded by people who hated him, and he had every reason to be anxious and fearful. But in the midst of his uncertain circumstances, he creates a Psalm to praise God for His greatness.
I will praise the Lord at all times. I will constantly speak his praises.
Psalm 34:1 NLT
Worshiping God put David’s problems into perspective. Situations could shift, but God wouldn’t. He was still powerful, ...