“But the mercy of the LORD is from everlasting to everlasting upon them that fear him, And his righteousness unto children's children; To such as keep his covenant, And to those that remember his commandments to do them. The LORD hath prepared his throne in the heavens; And his kingdom ruleth over all. Bless the LORD, ye his angels, that excel in strength, That do his commandments, hearkening unto the voice of his word. Bless ye the LORD, all ye his hosts; Ye ministers of his, that do his pleasure. Bless the LORD, all his works in all places of his dominion: Bless the LORD, O my soul.”
Psalm 103:17-22 KJV
https://bible.com/bible/1/psa.103.17-22.KJV
Staying in Spiritual Shape
When Paul wrote 1 Timothy 4:8, he acknowledged something we all probably know at heart—physical health matters.
In Paul's time, athletic training was a sign of discipline and strength. Today, we also recognize how sleep, nutrition, and exercise impact our well-being. Taking care of our bodies is important because they are a gift from God.
But Paul reminds us that while physical training has value, it’s not enough on its own. We need something more—something deeper that sustains us beyond the ups and downs of life. That something is godliness.
Godliness isn’t just about avoiding bad habits. It’s about shaping our lives around God’s presence and purpose. Just as physical training strengthens our bodies, spiritual training—through prayer, Scripture, and obedience—strengthens our souls.
When we seek Him first, we discover that godliness doesn’t just prepare us for eternity, it also transforms how we live right now. A healthy life—mentally, ...