Don’t Overthink It

How much time do you spend thinking about what to eat or worrying about what to wear? Do you obsess over having—or being—enough?

While there’s nothing wrong with meal planning for the weeks ahead or creating an annual budget, Jesus explains that worrying doesn’t help:

“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes?”
‭‭Matthew‬ ‭6‬:‭25‬ ‭NIV‬‬

Jesus never said not to think about your basic needs. He did say not to worry about them.

God knows what you need before you do. God knows your prayers before you pray them.

Recognizing your physical needs can remind you of your spiritual needs—an invitation to trust your ultimate Provider.

Later in the same chapter, Jesus reminds His disciples that if God provides for the birds and the flowers, He will provide for His people that much more. Then He adds, “but seek first ...