Burden Bearers
Everyone carries burdens. The things we go through shape the way we view the world—and ourselves. But we weren’t meant to carry our burdens alone.
In Matthew 11:28-30, Jesus says to the people following Him:
"Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you… For my yoke is easy to bear, and the burden I give you is light." (NLT)
A yoke is a heavy wooden beam that lies across a pair of oxen, evenly distributing the weight of the loads they carry. But the term was also used by Jewish Rabbis. “The yoke of the law” symbolized complete submission to God’s law, and Rabbis taught that becoming yoked to it would free the Jews from enslavement to the world.
Jesus is using a phrase that His Jewish followers would have easily understood, but then He flips the illustration. He tells the crowd that they must yoke themselves to Him—because He is the fulfillment of their law.
When they do this, the burdens they carry won’t be heavy at all, because He will bear the weight of their burdens.
Paul references this teaching in his letter to the Galatian Christians:
“Share each other’s burdens, and in this way obey the law of Christ.”
Galatians 6:2 NLT
The law of Christ is to love God with all our heart, soul, mind, and strength, and to love others as ourselves (Matthew 22:37-40). But the only way we can fulfill the law of Christ is if we bind ourselves to Him. When we are yoked to Jesus, He becomes our source of strength.
He helps us endure hard situations and enables us to walk away from poor decisions. He fills us up with His love so that His love can overflow from us. He gives us the capacity to support other Christ-followers just like He supports us.
Just as Jesus bore our sins and suffering, we are called to bear the suffering of others. In this way, we show them the love of Christ and guide them toward Jesus.
Right now, spend a few minutes talking to God about the burdens you need help carrying, and then allow Him to show you the people in your life He wants you to support.
Rest is a Reality
In Hebrews 4:9, the author offers a reassurance of hope: "There remains, then, a Sabbath-rest for the people of God." The author is referring to more than just observing a specific day of the week. It's about a spiritual inward peace and wholeness with God, not depending on external circumstances.
Through faith and trust in God, we can find a deep and lasting rest for our souls, reminding us of the eternal rest to come. This Sabbath-rest serves as a precursor—a promise that concludes in a future, perfect rest (Revelation 14:13). The rest we get to experience here is only a shadow, and what we hope for is the reality (Colossians 2:17).
Sabbath-rest isn't earned. It’s a gift God offers to all who seek Him.
As you contemplate Hebrews 4:9, consider: What it would look like for you to fully enter God's rest in your daily life. How can you practice releasing your burdens and anxieties?
The promise of Sabbath-rest is not just a concept. It's a reality for those who walk ...