How to Fight Fear
Think back to a time when you were genuinely scared.
As much as we’d prefer to never experience fear, fear is a part of the human experience. But when we are afraid, we have options…
We can panic, stress, get overwhelmed with worry, overthink every worst-case scenario, and attempt to numb out the anxiety-inducing situations around us in unhealthy ways … or, we can echo David’s words:
“When I am afraid, I put my trust in you.”
Psalm 56:3 ESV
Something worth noting is that these words were penned after David had been captured by the Philistines. He was being harassed by his enemies and was scared for his life.
But David refused to settle for scared.
He resisted the urge to let fear have the final say. He decided to fight back with truth—and so can we.
We never have to fight alone. God has given us something more powerful than ordinary weapons: He’s given us His Word, His Spirit, and His people. Even when we don’t have access to the perfect inspirational sermon or a timely word of encouragement, we can pause and remember the truth: that God fights for us, He’s with us, and He’ll never leave us.
When we shift our minds from our overwhelming fear to God’s overwhelming faithfulness, everything changes. So, today, if you’re scared, anxious, terrified, overwhelmed, or uncertain—speak this out loud:
When I am afraid, I put my trust in You.
“Moreover he made an altar of brass, twenty cubits the length thereof, and twenty cubits the breadth thereof, and ten cubits the height thereof. Also he made a molten sea of ten cubits from brim to brim, round in compass, and five cubits the height thereof; and a line of thirty cubits did compass it round about. And under it was the similitude of oxen, which did compass it round about: ten in a cubit, compassing the sea round about. Two rows of oxen were cast, when it was cast. It stood upon twelve oxen, three looking toward the north, and three looking toward the west, and three looking toward the south, and three looking toward the east: and the sea was set above upon them, and all their hinder parts were inward. And the thickness of it was an handbreadth, and the brim of it like the work of the brim of a cup, with flowers of lilies; and it received and held three thousand baths. He made also ten lavers, and put five on the right hand, and five on the left, to wash in them: such ...