How to Fight Fear
Think back to a time when you were genuinely scared.
As much as we’d prefer to never experience fear, fear is a part of the human experience. But when we are afraid, we have options…
We can panic, stress, get overwhelmed with worry, overthink every worst-case scenario, and attempt to numb out the anxiety-inducing situations around us in unhealthy ways … or, we can echo David’s words:
“When I am afraid, I put my trust in you.”
Psalm 56:3 ESV
Something worth noting is that these words were penned after David had been captured by the Philistines. He was being harassed by his enemies and was scared for his life.
But David refused to settle for scared.
He resisted the urge to let fear have the final say. He decided to fight back with truth—and so can we.
We never have to fight alone. God has given us something more powerful than ordinary weapons: He’s given us His Word, His Spirit, and His people. Even when we don’t have access to the perfect inspirational sermon or a timely word of encouragement, we can pause and remember the truth: that God fights for us, He’s with us, and He’ll never leave us.
When we shift our minds from our overwhelming fear to God’s overwhelming faithfulness, everything changes. So, today, if you’re scared, anxious, terrified, overwhelmed, or uncertain—speak this out loud:
When I am afraid, I put my trust in You.
“Then all Israel gathered themselves to David unto Hebron, saying, Behold, we are thy bone and thy flesh. And moreover in time past, even when Saul was king, thou wast he that leddest out and broughtest in Israel: and the LORD thy God said unto thee, Thou shalt feed my people Israel, and thou shalt be ruler over my people Israel. Therefore came all the elders of Israel to the king to Hebron; and David made a covenant with them in Hebron before the LORD; and they anointed David king over Israel, according to the word of the LORD by Samuel. And David and all Israel went to Jerusalem, which is Jebus; where the Jebusites were, the inhabitants of the land. And the inhabitants of Jebus said to David, Thou shalt not come hither. Nevertheless David took the castle of Zion, which is the city of David. And David said, Whosoever smiteth the Jebusites first shall be chief and captain. So Joab the son of Zeruiah went first up, and was chief. And David dwelt in the castle; therefore they called it ...