How to Fight Fear
Think back to a time when you were genuinely scared. Do you remember how you felt?
As much as we’d prefer to never experience fear, fear is a part of the human experience. But when we are afraid, we have options…
We can panic, stress, get overwhelmed with worry, overthink every worst-case scenario, or attempt to numb the anxiety-inducing situations in unhealthy ways. Or, we can echo David’s words:
“When I am afraid, I put my trust in you.”
Psalm 56:3 ESV
These words were penned as David was pursued by his father-in-law, King Saul. Seeking refuge, he fled to Gath, a Philistine city in a foreign land. When the Philistines recognized him as Israel’s warrior, God helped him to escape. He was a fugitive, alone and afraid.
But David refused to settle for scared. He resisted the urge to let fear have the final say. He decided to fight back with Truth.
And so can we.
We never have to fight alone. God has given us something more powerful than ordinary weapons: He’s given us His Word, His Spirit, and His people. Even when we don’t have access to the perfect inspirational sermon or a timely word of encouragement, we can pause and remember the truth—that God fights for us, He is with us, and He’ll never leave us.
When we shift our minds from our overwhelming fear to God’s overwhelming faithfulness, everything changes. So, today, if you’re scared, anxious, terrified, overwhelmed, or uncertain, speak this out loud:
When I am afraid, I put my trust in You.
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“Concerning the Ammonites, thus saith the LORD; Hath Israel no sons? hath he no heir? why then doth their king inherit Gad, and his people dwell in his cities? Therefore, behold, the days come, saith the LORD, that I will cause an alarm of war to be heard in Rabbah of the Ammonites; and it shall be a desolate heap, and her daughters shall be burned with fire: then shall Israel be heir unto them that were his heirs, saith the LORD. Howl, O Heshbon, for Ai is spoiled: cry, ye daughters of Rabbah, gird you with sackcloth; lament, and run to and fro by the hedges; for their king shall go into captivity, and his priests and his princes together. Wherefore gloriest thou in the valleys, thy flowing valley, O backsliding daughter? that trusted in her treasures, saying, Who shall come unto me? Behold, I will bring a fear upon thee, saith the Lord GOD of hosts, from all those that be about thee; and ye shall be driven out every man right forth; and none shall gather up him that wandereth. And ...