How to Fight Fear
Think back to a time when you were genuinely scared. Do you remember how you felt?
As much as we’d prefer to never experience fear, fear is a part of the human experience. But when we are afraid, we have options…
We can panic, stress, get overwhelmed with worry, overthink every worst-case scenario, or attempt to numb the anxiety-inducing situations in unhealthy ways. Or, we can echo David’s words:
“When I am afraid, I put my trust in you.”
Psalm 56:3 ESV
These words were penned as David was pursued by his father-in-law, King Saul. Seeking refuge, he fled to Gath, a Philistine city in a foreign land. When the Philistines recognized him as Israel’s warrior, God helped him to escape. He was a fugitive, alone and afraid.
But David refused to settle for scared. He resisted the urge to let fear have the final say. He decided to fight back with Truth.
And so can we.
We never have to fight alone. God has given us something more powerful than ordinary weapons: He’s given us His Word, His Spirit, and His people. Even when we don’t have access to the perfect inspirational sermon or a timely word of encouragement, we can pause and remember the truth—that God fights for us, He is with us, and He’ll never leave us.
When we shift our minds from our overwhelming fear to God’s overwhelming faithfulness, everything changes. So, today, if you’re scared, anxious, terrified, overwhelmed, or uncertain, speak this out loud:
When I am afraid, I put my trust in You.
God is Close
No matter what we face, we can always seek our unchanging God. We just need to call on Him in truth.
Praying with truth requires recognizing our own brokenness. That means we need to accept and acknowledge that there is nothing we’ve done that makes us worthy of talking to our Creator.
God draws near to us because He is good, kind, merciful, and humble. And we call on Him in truth when we humbly submit our will to His and genuinely delight in Him.
This doesn’t mean we need to call on Him perfectly—we can’t. We simply need to come as we are, and acknowledge our deep need for His grace, mercy, and love. You don’t need to have your life together. You don’t need to be free from anxiety, depression, or fear. In whatever moment you find yourself, God wants you to honestly and intentionally talk to Him.
And even though we might not always sense that God is near, the Psalms remind us that God will come to anyone who calls out to Him. God’s presence is not reliant ...